Our Favorite Links
Everything we love about running - clothing, gear, nutrition, blogs, web sites, etc.! This is the place to post what running-related products and services we love!
Barefoot Running Michael Warburton's article on why running bare footed is good for you!
Running Skirts - Run. Race. Live. High performance fitness fashion from twin sisters with killer bodies and heads for fashion!
Clif Bars, Luna Bars, Clif Shots ... www.clifbar.com
GuEnergy and other stuff ... www.guenergy.com
POWERade ... us.powerade.com
Gatorade ... www.gatorade.com
Okay, we really don't love them, but we have an awful crush:
See our Reading Room page
Marathon Training Plan
Half Marathon Training Plan
This program can be adapted easily to runners at any level of performance, from slow to medium to fast pace. The basic program stays the same, you simply adjust your running pace to match the pace that you are most comfortable with and which matches your race time goal (if any).
New online runner's forum by a couple local gals:
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